Call us:
321-795-2703
Call us
Text us
Visiting Athlete
Visiting Athlete
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Blogs
Daily WOD
News
Contact
Call us:
321-795-2703
Call us
Text us
Visiting Athlete
Visiting Athlete
Try a Free Class
Get Started
About
What We Offer
Schedule
Rates
Blogs
Daily WOD
News
Contact
Day
September 21, 2014
Monday, September 22, 2014
September 21, 2014
Siteplicity
WOD
0
SKILL:(15 Minutes) Rowing STRENGTH: (10 Minutes) Deadlift @ 70 % EMOM 3-3-3-3-3-3-3-3-3-3 MetCon: 7 Min AMRAP 2-4-6-8-10 etc. Hang Power Snatch (95/65) 1 Farmer’s Carry (53/35)
Read More
Fill out the form to
drop in
Please leave this field empty.
Select Drop-In Package:
Single Drop-In
5 WOD Punch Card
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Fill out the form and
try a free class
Please leave this field empty.
Experience:
New To CrossFit
Experienced CrossFitter
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Δ
