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October 26, 2014
Monday, October 27, 2014
October 26, 2014
Siteplicity
WOD
0
STRENGTH: Front Squats 15×1 E2MOM 3-3-3-3-3-3 @70% MetCon: 12 Min AMRAP 40 Med ball cleans (20/14) 400 m run
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