STRENGTH: (18 minutes) E2MOM 1 squat clean + 1 front squat 75% of squat clean 1-1-1-1-1-1-1-1-1 MetCon: 20 Min cut off Death By EMOM 9 Thrusters (75/55) 9 over the bar burpees *scale reps to 7 as neededRead More
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