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November 3, 2014
Tuesday, November 4, 2014
November 3, 2014
Siteplicity
WOD
0
STRENGTH: (12 minutes) Even Minute: 5 DL (275/185) Odd Minute: 12 HRPU MetCon: 8 min AMRAP 3-6-9-12 etc..Pull Ups 200 m Sprint
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