STRENGTH: (16 MIN) E2MOM @ 80% of PC 1 Power Clean + 2 Front Squats + 1 Split Jerk 1-1-1-1-1-1-1-1 MetCon: For Time Buy In: 14 C and J (135/95) 7 Rounds of: 5 C2B Pul Ups 10 HRPU 15 Jumping Squats Cash Out: 14 C and J (135/95)Read More
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