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December 22, 2014
Tuesday, December 23, 2014
December 22, 2014
Siteplicity
WOD
0
STRENGTH: Squat Cleans (15 minutes) 4×2 @90 % MetCon: For Time 800 m Run 100 Push Ups 50 Box Jumps 100 Sit Ups 800 m Run
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