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Day
January 27, 2015
Wednesday, January 28, 2015
January 27, 2015
Siteplicity
WOD
0
STRENGTH: (20 minutes) Strict Ring Dips 7×7 *scale as needed MetCon: 5RFT 6 HSPU 12 Back Rack Lunge (115/75) 18 Box Jumps (24/20)
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