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Day
February 17, 2015
Wednesday, February 18, 2015
February 17, 2015
Siteplicity
WOD
0
STRENGTH: (20 minutes) Front Squat 4-3-2-1-1-1 MetCon: 3RFT 15 Power Snatch (95/65) 30 WB (20/14) 45 DU/90 SU
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