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Day
March 11, 2015
Thursday, March 12, 2015
March 11, 2015
Siteplicity
WOD
0
STRENGTH: (18 minutes) OHS 4×4 @ 80% MetCon:(for time) Buy In: 30 WB (20/14) 3 rounds of: 15 STO (115/75) 45 DU/90 SU Cash Out: 30 WB (20/14)
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