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Day
March 17, 2015
Wednesday, March 18, 2015
March 17, 2015
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WOD
0
STRENGTH: (20 minutes) 2 Push Press + 1 Split Jerk 1-1-1-1-1-1 MetCon: 5 Min AMRAP 15 T2B 15 Burpee *rest 2 1/2 minutes 5 Min AMRAP 15 Box Jumps 15 KBS (53/35)
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