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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 22, 2015

Monday, March 23, 2015

March 22, 20150
“Crain” (40 minute cut off) 2RFT 34 push ups 50 yard sprint 34 DL (135/95) 50 yard sprint 34 box jumps (24/20) 50 yard sprint 34 C and J (95/65) 50 yard sprint 34 burpees 50 yard sprint 34 WB (20/14) 50 yard sprint 34 Pull Ups 50 yard sprint
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