STRENGTH: (22 minutes) Front Squat 3 x 4 @ 80 % Back Squat 3 x 4 @ 80 % MetCon: 5 RFT 4 Power cleans (205/135) 8 bar facing burpees 16 WB (20/14) Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
