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Day
June 30, 2015
Wednesday, July 1, 2015
June 30, 2015
Siteplicity
WOD
0
STRENGTH: (20 min) 3-3-3 Push Press 2-2-2 Push Jerk 1-1-1 Split Jerk MetCon: 4RFT 300 m run 15 KBS (53/35) 9 T2B
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