Day

July 24, 2015
Partner MetCon: 8RFT 21 Wall Balls (20/14) 15 K2E 9 SDHP (135/95) 200 m WB run (heavier of the two) *split reps as needed. All reps must be completed before moving to next movement. Run must be completed together but only one member must be holding WB.
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