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August 16, 2015
Monday, August 17, 2015
August 16, 2015
Siteplicity
WOD
0
STRENGTH: (18 minutes) Back Squat 6×2 @ 85% MetCon: 12 min AMRAP 50 WB (20/14) 50 DU (3:1) 15 C and J (155/105)
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