MetCon: Partner “filthy fifty” 100 box jumps (24/20) 100 jumping pull ups 100 KBS (53rx+/35/26) 100 walking lunge 100 K2E 100 push press (45/33) 100 back extensions (45/33) 100 WB (20/14) 100 Burpees 100 DU *split reps as needed. One partner works while the other will restRead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
