Day

September 11, 2015
Partner MetCon 1: 12 min AMRAP 100 push press (95/65) 100 medball partner sit ups (20/14) *split reps as needed Partner MetCon 2: 12 min AMRAP ME Burpee Box Jumps *every 20 reps each partner must complete 10 K2E. Score is total Burpee box jumps
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