Partner MetCon: With running clock 7 min AMRAP 50 HPC (95/65) 50 DU (2:1) Rest 2 min @ min 9 7 min AMRAP 50 WBS (20/14) 50 DU (2:1) Rest 2 min @ min 18 7 min AMRAP 50 KBS (53/35) 50 DU (2:1) *split reps as needed. One parter works at a time. Count...Read More
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