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Day

October 18, 2015

Monday, October 19, 2015

October 18, 20150
MetCon: (24 minute cut off) Partner WOD For Time 3-6-9-12-15-18-21-24-21-18-15-12-9-6-3 Thrusters (75/55) Burpee Box Jumps (24/20) *split reps as needed STRENGTH: Strict C2B 5 ME sets
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