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Day
November 4, 2015
Thursday, November 5, 2015
November 4, 2015
Siteplicity
WOD
0
STRENGTH: (15 minutes) 7×5 Strict Pull Ups + lb MetCon: 10-1 Power Clean (95/65) 1-10 STO (95/65)
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Wednesday, November 4, 2015
November 4, 2015
Siteplicity
WOD
0
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