MetCon: With running clock 7 min AMRAP 100 DU (2:1) 50 KBS (53/35) * no rest 3 rounds for time 400 m partner run 30 Pull Ups *no rest 40 box jump overs (24/20) 30 t2b 20 box jump overs 10 t2b * you Go I go format. Record two scores (# of reps from...Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
