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Call us: 321-795-2703
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Visiting AthleteTry a Free Class

Day

November 26, 2015

Friday, November 27, 2015

November 26, 20150
MetCon: 2 rounds with running clock Minute 0-2: ME Cal row Minute 2-4: 1 clean + 1 FS (185/135) Minute 4-6: Burpees Minute 6-8: K2E Minute 8-10: Rest Etc… *score is total reps for round 1 + round 2
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