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Day
December 6, 2015
Monday, December 7, 2015
December 6, 2015
Siteplicity
WOD
0
STRENGTH: (20 minutes) Back Squat 4×4 @ 85% MetCon: For Time 2-6-10-14-10-6-2 OHS (75/55) Box Jumps (24/20)
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