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Day
December 20, 2015
Monday, December 21, 2015
December 20, 2015
Siteplicity
WOD
0
STRENGTH: (22 minutes) Snatch 3-3-2-2-1-1-1 *Not TnG. 5-7 seconds between repetitions. MetCon: 5 RFT 9 HSPU 15 DL (155/105) 21 Mountain climbers
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