Day

December 23, 2015
MetCon: “12 days of Christmas” Day 1: 1 MU/1 C2B/1 PU/1 RR Day 2: ? Day 3: 3 HSPU Day 4: ? Day 5: ? Day 6: 6 KBS (53/35) Day 7: ? Day 8: ? Day 9: 9 Box Jumps (24/20) Day 10: ? Day 11: ? Day 12: Tire Flips
Read More