Day

February 1, 2016
STRENGTH: (20 minutes) DL 5×5 MetCon: 4RFT 21 KBS (53/35) 12 T2B 6 pistols
Read More
CrossFit OwnIt – CrossFit Deadlift (5×5) Metcon (Time) 4RFT 21 KBS (53/35) 12 T2B 6 pistols
Read More