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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 6, 2016

03/07/16

March 6, 20160
CrossFit OwnIt – CrossFit Metcon (Time) 50 cal row 40 DL (155/105) 30 box jumps (24/20) 20 FS (155/105) Metcon (Time) 3RFT 20 WB (20/14) 50 DU (2:1) 20 WB (20/14) *2 min rest between each round
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