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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

January 13, 2018

1/14/18

January 13, 20180
CrossFit OwnIt – Barbell Club Metcon Metcon (Weight) Snatch grip push press + OHS 3 @ 60% 3 @ 65% 2 @ 70% x 3 sets Metcon Metcon (Weight) Hang snatch + Snatch 3 @ 65% 3 @ 70% 3 @ 75% 2 @ 78% 2 @ 80% x 3 sets Metcon Metcon (Weight) Hang...
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