CrossFit OwnIt – Barbell Club Weightlifting Power position snatch 3 reps @ 50% 3 reps @ 55% 3 reps @ 60% Power position snatch 3 reps @ 50% 3 reps @ 55% 3 reps @ 60% Weightlifting Hang snatch 3 reps @ 65% 2 reps @ 70% Weightlifting Snatch ((from the floor)) 2 reps @...Read More