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May 22, 2018
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May 22, 2018
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CrossFit OwnIt – CrossFit Weightlifting Push Press (3×6 @ 83%) Metcon Metcon (AMRAP – Reps) 3 min AMRAP 20 Box jumps (24/20) 20 C2B pull-ups *Rest 2 mins 3 min AMRAP 20 Box jumps (30/24) 20 Pull-ups
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