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Visiting AthleteTry a Free Class

Day

October 5, 2018

10/6/18

October 5, 20180
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (Teams of 2) 25-20-15-10 Burpees Pull-ups 2 rounds of 25 DL (185/135) 25 T2B 5 rounds of 50 DU 10 Push jerk (135/95)
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