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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

November 4, 2018

11/5/18

November 4, 20180
CrossFit OwnIt – CrossFit Weightlifting Snatch 3×3 @ 60% 2×2 @ 65% *not TNG. full squat snatch. Weightlifting Snatch Pull (5×4 @ 70%) Metcon Metcon (Time) For time (Wodapalooza team event 8) 60 DL (115/85) 45 OHS (115/85) 30 STO (115/85)
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