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Call us: 321-795-2703
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Visiting AthleteTry a Free Class

Day

November 23, 2018

11/24/18

November 23, 20180
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD (Teams of 2) 5 rounds 50m dumbbell farmers carry (50/35) 20 TTB 50m dumbbell farmers carry 20 FT HS walk 50m dumbbell farmers carry 20 Hang squat cleans (115/85) *Scale: 20 HSPU or 20 HRPU
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