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April 29, 2019
4/30/19
April 29, 2019
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Weightlifting Strict press (3×4 @ 85%) Metcon Metcon (Time) 2 RFT 800 m run 40 DB alt box step ups (1 DB- 50/35) (24/20)
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