CrossFit OwnIt – CrossFit Weightlifting Push Jerk (Establish a heavy double for the day) Metcon Metcon (AMRAP – Reps) 8 min AMRAP 2-4-6-8-10… Power snatch (135/95) Box jumps (30/24)Read More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
