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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

October 4, 2019

10/5/19

October 4, 20190
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Teams of 2 7 rounds of 10 HPC (135/95) 10 lateral burpees over bar 10 strict HSPU 5 rounds of 7 BMU 7 cleans (225/155) *power or squat
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Men’s Health

October 4, 20190
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