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Call us: 321-795-2703
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Visiting AthleteTry a Free Class

Day

January 21, 2020

1/22/20

January 21, 20200
CrossFit OwnIt – CrossFit Weightlifting Back Squat (4×4 @ 80%) Metcon Metcon (AMRAP – Reps) 9 min AMRAP 3-6-9-12…. DL (225/155) HSPU (HRPU as scale) T2B
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