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Day

May 29, 2020

5/30/20

May 29, 20200
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Teams of 2 3 RFT 10 weave burpees 20 snatches (115/75) 10 weave burpees 20 c and j (115/75) 10 weave burpees 20 DL (115/75) Individuals 3RFT 5 lateral burpees 10 snatches (115/75 5 lateral burpees 10 c and j (115/75) 5 lateral burpees 10 DL (115/75)
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