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August 27, 2020
8/28/20
August 27, 2020
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CrossFit OwnIt – CrossFit Weightlifting Squat Snatch (6×2 @ 83%) Metcon Metcon (AMRAP – Reps) 30 seconds on/10 seconds off 5 rounds at each staying before moving on Bike Empty BB thruster Row Mountain Climbers
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