CrossFit OwnIt – CrossFit Metcon Metcon (Time) For Time (partner WOD, you go I go) 40-30-20-10 Power cleans (115/75) Lateral Burpees over the bar 30-20-10 Back rack lunges (125/75) BMURead More
Fill out the form to drop in
Fill out the form and try a free class
Where do you want us to send our membership pricing information?
