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October 30, 2020
10/31/20
October 30, 2020
Siteplicity
WOD
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CrossFit OwnIt – CrossFit Metcon Metcon (Time) Partner WOD 5 rounds 20 Cal row, bike or ski 20 T2B 2 rounds 75 synchro air squats 30 push Jerks (135/95)
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