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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

April 29, 2021

4/30/21

April 29, 20210
CrossFit OwnIt – CrossFit Weightlifting 12 minute EMOM (*Build to a moderate load) 1 Power snatch + 1 OHS Metcon Metcon (Time) 3RFT 24 alt DB snatch (50/35) 24 BJO (24/20) 24 mountain climbers
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