Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class
Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

July 26, 2021

7/27/21

July 26, 20210
CrossFit OwnIt – CrossFit Weightlifting Strict press (1-1-1-1) Weightlifting Push Press (3-3-3) Weightlifting Push Jerk (5-5) Metcon Metcon (Time) 3 RFT 75 DU 9 DL (175/115) 6 HPC (175/115) 3 STO (175/115)
Read More