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July 27, 2021
7/28/21
July 27, 2021
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CrossFit OwnIt – CrossFit Metcon Metcon (AMRAP – Rounds and Reps) 28 min AMRAP 400 m run 30 WBS (20/14) 20 pull ups 10 DB box step overs (50/35) 5 devils press (50/35)
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