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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

September 24, 2021

9/25/21

September 24, 20210
CrossFit OwnIt – CrossFit Metcon Metcon (Time) Buy in: 50 FR barbell lunge (115/75) 3 rounds 20 Burpee box jump overs (24/20) 30 Power cleans (115/75) 20 Bar MU/ C2B/pull-ups/ring rows) Cash out: 50 FR barbell lunge (115/75)
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