Day

November 21, 2021
CrossFit OwnIt – CrossFit Gymnastics Clean (15 Minute EMOM) 15 DU + 1 Clean *Build to a heavy for the day Metcon Metcon (Time) For time 40 WBS (20/14) 30 T2B 800M Run 30 T2B 40 WBS (20/14)
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