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December 23, 2021
12/24/21
December 23, 2021
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WOD
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CrossFit OwnIt – CrossFit Metcon Metcon (Time) 12 Days of Christmas WOD (partner workout) 32 min AMRAP 1 devils press (50/35) 2 HSPU 3 Power snatch (95/65) 4 T2B 5 Thrusters 6 C2B pull ups 7 hang squat cleans 8 lateral burpees over bar 9 Db snatch 10 FR Bb lunge 11 STO 12 BMU...
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