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January 21, 2022
1/22/22
January 21, 2022
Siteplicity
WOD
0
CrossFit OwnIt – CrossFit Metcon Metcon (Time) 5 rounds (partner) 100 DU 20 HSPU 30 Back squats (95/65) 20 Power clean (95/65) 10 Bar MU/ 15 c2B/pull-ups
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