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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

February 28, 2022

3/1/22

February 28, 20220
CrossFit OwnIt – CrossFit Weightlifting Deadlift (5×5 @ 70-75%) Metcon Metcon (AMRAP – Rounds and Reps) 14 min AMRAP 21 WBS (20/14) 15 KBS (53/35) 9 HSPU
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