Call us: 321-795-2703
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Call us: 321-795-2703
Call us Text us Visiting Athlete
Visiting AthleteTry a Free Class

Day

March 7, 2022

3/8/22

March 7, 20220
CrossFit OwnIt – CrossFit Weightlifting Snatch (5×3 @ 75% (not touch and go) Metcon Metcon (AMRAP – Rounds and Reps) 13 min AMRAP 10 power snatch (75/55) 10 C2B pull ups 10 Push Ups
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